top of page
MENTAL HEALTH RESOURCES
USEFUL RESOURCES FOR COPING WITH STRESS
- https://www.stress.org.uk/wp-content/uploads/2021/02/The-SMS-Branded-Stress-Guide-2021.pdf
- https://www.stress.org.uk/wp-content/uploads/2021/04/April-30-Day-Challenge-Hints-and-Tips-Final.pdf
- https://www.stress.org.uk/wp-content/uploads/2021/04/635a1671ccf17a4dc6bcd1718f4c4757.pdf
USEFUL RESOURCES FOR AWARENESS OF BPD
- https://ibpf.org
- https://ibpf.org/learn/resources/
- https://www.hopetocope.com
- https://www.bphope.com/#
RESOURCES IN LOCKDOWN
Learn More
bottom of page